"I used to be a workaholic, juggling up to six jobs simultaneously. This hectic lifestyle led to significant stress, poor sleep, unhealthy eating habits, and various health issues like eczema, gut problems, and anxiety. Realizing its toll on my health, I began researching and making changes. I discovered how much food can impact well-being and embraced a healthier lifestyle that includes balanced nutrition, exercise, and stress management. Though I still manage multiple roles, I now prioritize healthy habits that have transformed my life. Inspired by my own journey, I pursued health coaching to help others overcome similar challenges with food, exercise, sleep, and stress. My passion is to empower others to achieve lasting wellness and transformation."